Reflexology, a type of complementary therapy, is receiving increased attention for its potential to address various health issues. With origins dating back to ancient civilizations like Egypt and China. Dr. William Fitzgerald expanded upon reflexology in the early 1900s, proposing that the body is divided into distinct zones. Applying pressure to specific points within these zones was believed to offer relief for several ailments.This narrative review endeavours to investigate the impact of reflex zone stimulation on improving postpartum comfort. By examining its historical origins, fundamental principles, recent research outcomes, and practical uses, it aims to uncover the potential advantages and significance of reflexology for maternal health and overall well-being during the postnatal period. A systematic search of electronic databases identified relevant literature focusing on reflexology interventions targeting postpartum comfort and well-being. Evidences suggest that reflexology emerges as a promising tool for promoting relaxation, alleviating physical discomforts, enhancing lactation, improving sleep quality, and addressing emotional concerns during the postpartum period. However, additional research is needed to elucidate the mechanisms underlying its therapeutic effects, establish standardized protocols, and ensure safety. Integrating reflexology into comprehensive postnatal care plans could offer holistic support for new mothers as they navigate the challenges of the postpartum period. Future directions include longitudinal studies, randomized controlled trials, qualitative research exploring patient experiences, interdisciplinary collaboration, and healthcare provider training in reflexology techniques. By addressing these future directions, we can further advance the integration of reflexology into mainstream postnatal care services and enhance the well-being of new mothers worldwide.